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Feeling Better Starts Today.

Sometimes the hardest part of healing is knowing where to begin, but you don’t have to navigate recovery alone. Whether you’re fresh out of surgery, dealing with an unexpected injury, or tired of living with pain that limits your life, we help you move with confidence again.
Start your journey toward feeling better today

Feeling Better Starts Today.

Sometimes the hardest part of healing is knowing where to begin, but you don’t have to navigate recovery alone. Whether you’re fresh out of surgery, dealing with an unexpected injury, or tired of living with pain that limits your life, we help you move with confidence again.
Start your journey toward feeling better today

Purposeful Care, Rooted in Jefferson City

Care means more when it is delivered by people who invest deeply in their community. Our mission is simple, to be Jefferson City’s first choice for physical and occupational therapy by treating every patient like family and providing the kind of care we would want for our own loved ones.

 

We serve the surrounding counties with a hands-on, personalized approach that blends advanced technology with real human connection. From flexible scheduling to one-on-one treatment sessions, our team is committed to getting you back to the life you love as quickly and safely as possible.
Together, we build momentum one session, one goal, one breakthrough at a time.

Who We Help

Post-Surgical Patients

We guide you safely through recovery with personalized progressions that rebuild strength, reduce pain, and restore confidence.

Active Adults & Athletes

We help you overcome injuries, protect your performance, and return to the activities you love with long-term durability.

Older Adults

We support safe, steady mobility with balance training, fall-prevention strategies, and joint-friendly strengthening.

Workers & Employers

We offer return-to-work testing, injury rehab, and industrial services that help employees recover and stay productive.

What We Treat

Movement problems rarely fit neatly into a list, which is why we focus on understanding your goals, your body, and what it will take to get you functioning at your best. We treat a wide range of orthopedic, neurological, and post-surgical conditions for patients across Jefferson City and the surrounding counties.

Physical therapy clinic near me

How We Treat It

Every patient’s journey begins with listening. From there, we build a personalized plan supported by proven methods, advanced technology, and hands-on guidance that never rushes your time or your progress.

Manual Therapy

Soft-tissue and joint techniques to restore mobility, ease pain, and improve movement quality.

Neuromuscular Re-Education

High-level retraining, including our Neubie Therapy, to help your body move efficiently, recover faster, and perform better.

Corrective Exercise

Targeted strengthening and mobility work designed to improve stability, prevent re-injury, and build long-term resilience.

Pain-Relief Modalities

Evidence-based tools like Dry Needling, Blood Flow Restriction Therapy, and NormaTec Compression to accelerate healing and reduce discomfort.

Why Choose Us

One-on-One, Hands-On Care

Our therapists work directly with you for the full session. No bouncing between multiple patients and no generic programs.

Advanced Certifications & Technology

We are the only clinics in Central Missouri offering Neubie Therapy and HRV technology, giving our patients access to tools that speed progress and improve results.

Local, Independent, Community-Focused

As the only locally owned multi-site clinic in Jefferson City, we are deeply rooted in the communities we serve, including support for the United Way, American Heart Association, Zonta Club, and Chamber of Commerce.

Faster Access to Care

We schedule new evaluations within 2 to 3 days so you can begin healing without long delays.

Long-Term, Life-Changing Results

Our 94 NPS score reflects what matters most, patients who leave feeling better, moving better, and confident in managing their symptoms independently.

Meet the Team

Healing is a team effort, and our Jefferson City clinicians and support staff work together to create a welcoming, high-quality experience from the moment you walk through the door. Every member of our team plays a meaningful role in helping you feel supported, understood, and confident in your recovery.

Michelle Sherry

MPT (Clinical Director)

Debi Cahill

Office Manager

Testimonials

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Larry Winegar profile picture
Larry Winegar
7 days ago
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Came to Outbound with low back pain and numbness down my left leg. After working with Michelle, my pain is almost gone, The numbness continues, but we’re still working on that. The friendliness & assistance with my personal program has been terrific! I would recommend this Group to anyone that needs the therapy they provide.
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sarah jones profile picture
sarah jones
11 days ago
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Wanneta Curry profile picture
Wanneta Curry
25 days ago
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Learned so much about my issues. Everyone very friendly and helpful. Persons stayed focused on my issues and were genuinely concerned for improving my health.
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Darryl Engelhardt profile picture
Darryl Engelhardt
28 days ago
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I have been going to Outbound for various reasons including dislocated shoulder, arthritis, sciatic nerve problems, etc over the last few years. I have found them to be very professional, sympathetic to my situation, and mostly very helpful in resolving my problems. You do have to be dedicated to putting in the effort daily as directed to achieve maximum results. I highly recommend this group for your PT needs. And I'm back to Outbound once again! Prepping for a hip replacement in two weeks then getting rebab to finish off the surgery. I'm hoping that this will be it for a while. Body parts are wearing out.
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Ann Gaskin profile picture
Ann Gaskin
28 days ago
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I am very pleased with my physical therapy. Brooke and Grover are very knowledgeable and wonderful to work with. When I started I could hardly walk but they worked so well on all the muscles in my leg. I have recommended you all to all my friends. Thank you so much for our helping me !!!
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Betty Farris profile picture
Betty Farris
30 days ago
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They are very good at their job.listen to what you want and need.
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Rob Forthman profile picture
Rob Forthman
32 days ago
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John Wegman profile picture
John Wegman
36 days ago
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Pam Sills profile picture
Pam Sills
36 days ago
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Great to work with super supportive
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Kathy Parris profile picture
Kathy Parris
37 days ago
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The staff and therapists are fantastic and they make rehab a pleasure to do. They have great attitude and experience in rehab.
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Ron Clark profile picture
Ron Clark
38 days ago
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William Rush profile picture
William Rush
43 days ago
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Angie Maasen profile picture
Angie Maasen
45 days ago
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The therapy I have had has been really great. I have learned how to work with my scar tissue problems.
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Lynn Howe profile picture
Lynn Howe
51 days ago
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irish forjc profile picture
irish forjc
54 days ago
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Chad Lindsey profile picture
Chad Lindsey
56 days ago
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Everybody was very helpful. Not a single bad experience in 5 months of pt.
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Nicole Nokes profile picture
Nicole Nokes
57 days ago
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The staff are amazing!
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Judy Hudson profile picture
Judy Hudson
57 days ago
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This is my second time at Outbound. Great facility. Staff at front desk is very welcoming and helpful. I go to the east location. It is very clean with helpful equipment. Michelle has been very kind, professional, patient and encouraging. I strongly recommend this facility.
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Tonya Lear profile picture
Tonya Lear
59 days ago
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Outbound has all the experts and tools to help you recover and get moving again. I can’t recommend Kathy enough. She’s truly a gem and pulled out all the stops to fix my tennis elbow. She’s personable, professional, and extremely knowledgeable. This was my first experience with occupational therapy and if I ever need it again I’m going back to Outbound!
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Dewayne Bauer profile picture
Dewayne Bauer
61 days ago
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Getting strong.
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Joe Besche profile picture
Joe Besche
63 days ago
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Therapist was always ready for my appointment, very minimal wait. Everyone was extremely pleasant & thorough with my rehab. I enjoyed going & experiencing my progress.
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Olufeyisayo Ososami profile picture
Olufeyisayo Ososami
64 days ago
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Excellent service, warm and welcoming environment and great staff. The office gives a good ambience of a sports gym rather that a typical physician's office. Excellent follow up services.
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Joe Lehman profile picture
Joe Lehman
65 days ago
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All of the therapists that I had were easy to work with. Shout out to Brooke, Chase, Megan and especially Michelle.
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Mary Wekenborg profile picture
Mary Wekenborg
65 days ago
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Excellent care during rehab.
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John Peterson profile picture
John Peterson
65 days ago
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Great therapists
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Doris Strope profile picture
Doris Strope
66 days ago
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After my recent two knee replacements, the therapists gave me the knowledge, encouragement, and confidence I needed to recover. They developed a treatment plan tailored to my needs and continually adjusted it as I improved. Their patience and expertise made all the difference, and I truly appreciate everything they did for me.
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Tricia Buhr profile picture
Tricia Buhr
68 days ago
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This place is great and has a more personal feel to it then a huge clinic. Emily gets 10 stars on her one on one therapy!
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Kim Miller profile picture
Kim Miller
68 days ago
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Daniel Moses profile picture
Daniel Moses
68 days ago
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The staff at this place are wonderful, they are very knowledgeable about their profession. They treat everyone with respect and dignity. They’re very helpful showing you how to do your exercises. I always Recommend outbound physical therapy to family and friends.
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Ashley Bealmear profile picture
Ashley Bealmear
71 days ago
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Great atmosphere and friendly people.
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Jerry Kinard profile picture
Jerry Kinard
72 days ago
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This is my second time I have used Outbound Physical therapy. Fist time for my shoulder this time my ankle. I will always use them the staff is top notch in all aspects. I seek therapy twice a week and as soon as I get out of my truck some is always waiting to open the door for when I struggle. They make therapy painless as possible and always great conversation that makes time go faster. Much love and appreciation! Jerry K.
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Burma Walther profile picture
Burma Walther
74 days ago
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Brooke is very efficient in knowing how to treat the problem that I am having. Can’t say enough about Out Bound and their staff. Excellent!
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Hedda Lettuce profile picture
Hedda Lettuce
78 days ago
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OPTR East is THE BEST! I have found the clinic to be well-run and centered on kindness and respect. They are very understanding of adverse circumstances affecting my arrival time. More specifically, I can’t drive with this dang boot on. My personal therapist, Emily Zerr, is professional yet kind; she gets ‘er done! I highly recommend this facility
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Jude Ridgeway profile picture
Jude Ridgeway
78 days ago
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Kathy is an Excellent Certified Therapist for my broken wrist. Highly recommend Her. Amazingly knowledgeable. Thank you so much!! Highly recommend OutBound Rehabilitation!!
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Debbie Kirkweg profile picture
Debbie Kirkweg
79 days ago
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The physical therapy with Brooke was excellent. Brooke helped get me where I was supposed to be. I have recommended this service to anyone who needs physical therapy.
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Brandon Blackwell profile picture
Brandon Blackwell
82 days ago
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Emily is great, very helpful and friendly. Used the same location when my son needed therapy and they were great with him as well. Would highly recommend this place if you find yourself unlucky enough to need them.
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Dan Carpenter profile picture
Dan Carpenter
88 days ago
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Lynette Ricks profile picture
Lynette Ricks
89 days ago
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The staff at Outbound Physical Therapy and Rehab are so nice and personable. They pushed you to reach goals but do so in a fun, safe manner. I have already recommended them to others.
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john keearns profile picture
john keearns
95 days ago
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Jean Carpenter profile picture
Jean Carpenter
99 days ago
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Brian Cheatle profile picture
Brian Cheatle
100 days ago
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Outbound Physical Therapy and Rehab is definitely the place to go if you need physical therapy, they are the BEST at what they do, hands down.
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Mindy Hand profile picture
Mindy Hand
104 days ago
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This is the best physical therapy clinic in Jefferson City by far! This is the third clinic I've tried. Tony and Chase really cared, listened and helped me successfully recover from a second rotator cuff repair without pain. I am 110% satisfied with the care and treatment I received. You will not regret choosing Outbound Physical Therapy West for pain-free help, relief, and recovery.
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Shirley Talken profile picture
Shirley Talken
107 days ago
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Carla Benz profile picture
Carla Benz
110 days ago
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Billy Cannon profile picture
Billy Cannon
110 days ago
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Great people to work with in physical rehab!
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Dale Schmitz profile picture
Dale Schmitz
110 days ago
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Kind and Professional
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Larry Yingling profile picture
Larry Yingling
112 days ago
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Outbound is on top of the Physical Therapy business. They scheduled appointments soon after my insurance company approved my treatment. Emily, my therapist is very knowledgeable and treats me with the utmost care. Thank you Outbound!
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Charles Kaiser profile picture
Charles Kaiser
114 days ago
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I’m 81 years young and Had a broken femur and they helped me back to playing golf in only 5 months.
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David Jurd profile picture
David Jurd
115 days ago
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Barbara Hill profile picture
Barbara Hill
121 days ago
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My therapists have helped me after knee replacement surgery, immeasurably!
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Kathy Vaught profile picture
Kathy Vaught
122 days ago
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Carmy Heerboth profile picture
Carmy Heerboth
122 days ago
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This place is fantastic. Brooke is great. So glad you hired her for FT.
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Amy Wolters profile picture
Amy Wolters
127 days ago
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I was in so much pain when I started therapy and really just thought it was the next step so I could get an MRI and get my pain fixed. Emily was amazing! I am so happy to have avoided shots and surgery a little longer with the exercises she gave me!
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Dorothy Lamb profile picture
Dorothy Lamb
128 days ago
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The PT are well trained and actually spend time with you! Would highly recommend them!!
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Gretchen Schmitz profile picture
Gretchen Schmitz
128 days ago
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Daniel LeCure profile picture
Daniel LeCure
132 days ago
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This crew is diligent and actually fun to work with. Their chemistry is infectious and it makes the work we do enjoyable
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Jada Schaefer profile picture
Jada Schaefer
132 days ago
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Kathy was very good working with me on my wrist.
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Jessie Barton profile picture
Jessie Barton
132 days ago
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If you are looking for fantastic and knowledgeable staff look no further. They listen and work with you to build a plan to help. If there's insurance issues regarding treatment they help advocate. Scheduling issues? They're flexible. Like to talk? They like to talk too. Feeling like you wanna just get done and go for the day? No judgment and they're happy to accommodate. Their front staff is great as well. The facility is also conveniently located and clean.
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C Prater profile picture
C Prater
133 days ago
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Fantastic place! Megan was great! I'll be back if I need more therapy.
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Chastidy Graen profile picture
Chastidy Graen
138 days ago
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Out bound west has the most amazing therapist ever. When I first started coming to see them, I couldn’t sit down, I was doing good to walk. Brooke was compassionate and kind. She gave me a few exercises to do, plus used the newbie. She let me know that it was going to be a slow process to get me back to kinda normal, and with her and Chance they made it happen. I love this crew.
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Janet RP profile picture
Janet RP
140 days ago
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Richard McClellan profile picture
Richard McClellan
141 days ago
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Emily is amazing
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Dakota profile picture
Dakota
145 days ago
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Donna Kay profile picture
Donna Kay
147 days ago
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I'd like to give a shoot out to Outbound Physical Therapy & Rehab as the best PT in town. They spend a lot of time with you, not just the during the initial evaluation. They are professional and very knowledgeable, I also love the app for keeping track of my exercises. I highly recommend them for your PT/rehab needs.
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Bette Brondel profile picture
Bette Brondel
151 days ago
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Vida Gorsegner profile picture
Vida Gorsegner
152 days ago
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Ann Fisher profile picture
Ann Fisher
152 days ago
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Chase listens and tries to find the best way to ease your pain. Thank you so much Chase!
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Cynthia Heerboth profile picture
Cynthia Heerboth
153 days ago
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Robin Webster profile picture
Robin Webster
155 days ago
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Would highly recommend Michelle at Outbound (east side). With her expertise in PT she helped my recover nicely from my hip surgery! THANKYOU MICHELLE 😊
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Dianna Ousley profile picture
Dianna Ousley
157 days ago
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Donna Bauer profile picture
Donna Bauer
159 days ago
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+0
Physical Therapist were very knowledgeable . And helpful with exercises to help healing now.and future activities. They are very caring and perfesional.
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Ruth Jaegers profile picture
Ruth Jaegers
159 days ago
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The people are very friendly and helpful. I would go back again if I needed therapy.
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Ronald Williams profile picture
Ronald Williams
162 days ago
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Great service
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Brent Wingrath profile picture
Brent Wingrath
163 days ago
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Wonderful PT! They have been very attentive to my Son’s recovery.
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Cathy Ralston profile picture
Cathy Ralston
164 days ago
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Everyone here is wonderful. I will always pick them for any therapy needs
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Kenny Dowell profile picture
Kenny Dowell
166 days ago
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Brook is a great pt ! The staff that are at Jefferson City Missouri are the best !
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Susan Stephens profile picture
Susan Stephens
168 days ago
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They push me to do as much as I can and then to try more as we go along. I feel good when I leave there. I’ve had 3 different specialists and all are excellent.
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Kathleen Wehmeyer profile picture
Kathleen Wehmeyer
168 days ago
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Tammy Giesing profile picture
Tammy Giesing
169 days ago
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Gary Hemphill profile picture
Gary Hemphill
169 days ago
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Outstanding staff,Spacious facility, and always a warm greeting.
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Sharon Bates profile picture
Sharon Bates
170 days ago
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Great to work with 😀😀
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Bob Soltvedt profile picture
Bob Soltvedt
173 days ago
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I have had PT through Outbound a few times. Michelle is so knowledgeable and caring. Her and her staff have done a great job in getting me back to where I need to be. Outbound has a professional atmosphere and a caring staff.
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Nena Koelling profile picture
Nena Koelling
174 days ago
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The therapists at Outbound are wonderful people. They are nice and they got to know me and listened to what I was feeling to help my progress while there.
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Alan Young profile picture
Alan Young
176 days ago
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Awesome staff and Brook is outstanding on taking care of her patients
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Allen Pollock profile picture
Allen Pollock
177 days ago
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very professional and attentive
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C&S Business Services
178 days ago
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Scott McDowell profile picture
Scott McDowell
181 days ago
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Come for the easy scheduling and convenient location, stay for the friendly staff and effective therapy. And I got a T-shirt! The entire experience was 5/5, no notes. My therapist, Emily, asked well-considered questions as she thoroughly evaluated my specific needs and developed a highly effective program that resulted in significant positive effect upon my cervical radiculopathy condition.
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Nancy Acker profile picture
Nancy Acker
184 days ago
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Lisa Buschjost profile picture
Lisa Buschjost
189 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
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Tresha McBaine profile picture
Tresha McBaine
195 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
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Lois Snavely profile picture
Lois Snavely
195 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was very impressed with West Outbound Rehab.
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Betty Robb profile picture
Betty Robb
196 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Great place for rehab therapy. Wednesday March 25, was a great workout, Thursday I could bend my elbow more and lift my arm up to my chest w/o help with other hand!
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Tim Harlin profile picture
Tim Harlin
201 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
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Michael Lehman profile picture
Michael Lehman
201 days ago
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I highly recommend Outbound West!!!
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Lindsey Pantaleo profile picture
Lindsey Pantaleo
202 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Ive had a great experience with Outbound Physical Therapy, especially working with Michelle. From the very beginning, she was incredibly knowledgeable, attentive, and genuinely invested in my recovery. She took the time to listen, explain everything clearly, and tailor a treatment plan specifically to my needs. Michelle and their staff create such a positive and encouraging environment, which made a huge difference in staying motivated throughout the process. Her professionalism, combined with her warm and caring approach, really sets her apart. I’ve seen significant improvement thanks to her expertise and guidance. They deserve 10 stars, don’t hesitate to use them for all your therapy needs
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Myra Huhmann profile picture
Myra Huhmann
202 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I go to Outbound for physical therapy. The atmosphere is casual and the staff friendly. I’ve had a great experience.
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Susan Meller profile picture
Susan Meller
208 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
O.utbound is a great place to go for physical Therapy. It is easy to schedule and appointemnt and the therapist are fantastic
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Steve Dillane profile picture
Steve Dillane
213 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
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John Cook profile picture
John Cook
219 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This is the place! Brooke and Chase were first and foremost knowledgeable. Yet further they were personable and easy to work. I feel very lucky to have been their client.
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chuck rapp profile picture
chuck rapp
221 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Brooke and Chase are knowledgeable and take the time to listen to my physical concerns
Physical therapy near me

The Journey Starts Here

Healing should not feel complicated. We make it simple.

Step 1:

Call us or fill out our online submission form to request an appointment.

Step 2:

Meet with a therapist for a personalized evaluation and clear plan of care.

Step 3:

Start moving, healing, and gaining momentum with support every step of the way.

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