Sometimes the hardest part of healing is knowing where to begin, but you don’t have to navigate recovery alone. Whether you’re fresh out of surgery, dealing with an unexpected injury, or tired of living with pain that limits your life, we help you move with confidence again.
Start your journey toward feeling better today
Feeling Better Starts Today.
Sometimes the hardest part of healing is knowing where to begin, but you don’t have to navigate recovery alone. Whether you’re fresh out of surgery, dealing with an unexpected injury, or tired of living with pain that limits your life, we help you move with confidence again.
Start your journey toward feeling better today
Care means more when it is delivered by people who invest deeply in their community. Our mission is simple, to be Jefferson City’s first choice for physical and occupational therapy by treating every patient like family and providing the kind of care we would want for our own loved ones.
We serve the surrounding counties with a hands-on, personalized approach that blends advanced technology with real human connection. From flexible scheduling to one-on-one treatment sessions, our team is committed to getting you back to the life you love as quickly and safely as possible.
Together, we build momentum one session, one goal, one breakthrough at a time.
We guide you safely through recovery with personalized progressions that rebuild strength, reduce pain, and restore confidence.
We help you overcome injuries, protect your performance, and return to the activities you love with long-term durability.
We support safe, steady mobility with balance training, fall-prevention strategies, and joint-friendly strengthening.
We offer return-to-work testing, injury rehab, and industrial services that help employees recover and stay productive.
We guide you safely through recovery with personalized progressions that rebuild strength, reduce pain, and restore confidence.
We help you overcome injuries, protect your performance, and return to the activities you love with long-term durability.
We support safe, steady mobility with balance training, fall-prevention strategies, and joint-friendly strengthening.
We offer return-to-work testing, injury rehab, and industrial services that help employees recover and stay productive.
Movement problems rarely fit neatly into a list, which is why we focus on understanding your goals, your body, and what it will take to get you functioning at your best. We treat a wide range of orthopedic, neurological, and post-surgical conditions for patients across Jefferson City and the surrounding counties.
Every patient’s journey begins with listening. From there, we build a personalized plan supported by proven methods, advanced technology, and hands-on guidance that never rushes your time or your progress.
Soft-tissue and joint techniques to restore mobility, ease pain, and improve movement quality.
High-level retraining, including our Neubie Therapy, to help your body move efficiently, recover faster, and perform better.
Targeted strengthening and mobility work designed to improve stability, prevent re-injury, and build long-term resilience.
Evidence-based tools like Dry Needling, Blood Flow Restriction Therapy, and NormaTec Compression to accelerate healing and reduce discomfort.
Soft-tissue and joint techniques to restore mobility, ease pain, and improve movement quality.
High-level retraining, including our Neubie Therapy, to help your body move efficiently, recover faster, and perform better.
Targeted strengthening and mobility work designed to improve stability, prevent re-injury, and build long-term resilience.
Evidence-based tools like Dry Needling, Blood Flow Restriction Therapy, and NormaTec Compression to accelerate healing and reduce discomfort.
Our therapists work directly with you for the full session. No bouncing between multiple patients and no generic programs.
We are the only clinics in Central Missouri offering Neubie Therapy and HRV technology, giving our patients access to tools that speed progress and improve results.
As the only locally owned multi-site clinic in Jefferson City, we are deeply rooted in the communities we serve, including support for the United Way, American Heart Association, Zonta Club, and Chamber of Commerce.
We schedule new evaluations within 2 to 3 days so you can begin healing without long delays.
Our 94 NPS score reflects what matters most, patients who leave feeling better, moving better, and confident in managing their symptoms independently.
Healing is a team effort, and our Jefferson City clinicians and support staff work together to create a welcoming, high-quality experience from the moment you walk through the door. Every member of our team plays a meaningful role in helping you feel supported, understood, and confident in your recovery.
DPT (Owner)
MPT (Clinical Director)
Office Manager
DPT (West)
OTR/ L CHT (West)
PTA (East)
Front Desk Coordinator (East)
Front Desk Coordinator (East)
Front Desk Coordinator (West)
DPT (Owner)
MPT (Clinical Director)
Office Manager
DPT (West)
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Larry Winegar7 days agoTrustindex verifies that the original source of the review is Google.
Came to Outbound with low back pain and numbness down my left leg. After working with Michelle, my pain is almost gone, The numbness continues, but we’re still working on that. The friendliness & assistance with my personal program has been terrific! I would recommend this Group to anyone that needs the therapy they provide.Posted on Google![]()
sarah jones11 days agoTrustindex verifies that the original source of the review is Google.
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Wanneta Curry25 days agoTrustindex verifies that the original source of the review is Google.
Learned so much about my issues. Everyone very friendly and helpful. Persons stayed focused on my issues and were genuinely concerned for improving my health.Posted on Google![]()
Darryl Engelhardt28 days agoTrustindex verifies that the original source of the review is Google.
I have been going to Outbound for various reasons including dislocated shoulder, arthritis, sciatic nerve problems, etc over the last few years. I have found them to be very professional, sympathetic to my situation, and mostly very helpful in resolving my problems. You do have to be dedicated to putting in the effort daily as directed to achieve maximum results. I highly recommend this group for your PT needs. And I'm back to Outbound once again! Prepping for a hip replacement in two weeks then getting rebab to finish off the surgery. I'm hoping that this will be it for a while. Body parts are wearing out.Posted on Google![]()
Ann Gaskin28 days agoTrustindex verifies that the original source of the review is Google.
I am very pleased with my physical therapy. Brooke and Grover are very knowledgeable and wonderful to work with. When I started I could hardly walk but they worked so well on all the muscles in my leg. I have recommended you all to all my friends. Thank you so much for our helping me !!!Posted on Google![]()
Betty Farris30 days agoTrustindex verifies that the original source of the review is Google.
They are very good at their job.listen to what you want and need.Posted on Google![]()
Rob Forthman32 days agoTrustindex verifies that the original source of the review is Google.
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John Wegman36 days agoTrustindex verifies that the original source of the review is Google.
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Pam Sills36 days agoTrustindex verifies that the original source of the review is Google.
Great to work with super supportivePosted on Google![]()
Kathy Parris37 days agoTrustindex verifies that the original source of the review is Google.
The staff and therapists are fantastic and they make rehab a pleasure to do. They have great attitude and experience in rehab.Posted on Google![]()
Ron Clark38 days agoTrustindex verifies that the original source of the review is Google.
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William Rush43 days agoTrustindex verifies that the original source of the review is Google.
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Angie Maasen45 days agoTrustindex verifies that the original source of the review is Google.
The therapy I have had has been really great. I have learned how to work with my scar tissue problems.Posted on Google![]()
Lynn Howe51 days agoTrustindex verifies that the original source of the review is Google.
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irish forjc54 days agoTrustindex verifies that the original source of the review is Google.
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Chad Lindsey56 days agoTrustindex verifies that the original source of the review is Google.
Everybody was very helpful. Not a single bad experience in 5 months of pt.Posted on Google![]()
Nicole Nokes57 days agoTrustindex verifies that the original source of the review is Google.
The staff are amazing!Posted on Google![]()
Judy Hudson57 days agoTrustindex verifies that the original source of the review is Google.
This is my second time at Outbound. Great facility. Staff at front desk is very welcoming and helpful. I go to the east location. It is very clean with helpful equipment. Michelle has been very kind, professional, patient and encouraging. I strongly recommend this facility.Posted on Google![]()
Tonya Lear59 days agoTrustindex verifies that the original source of the review is Google.
Outbound has all the experts and tools to help you recover and get moving again. I can’t recommend Kathy enough. She’s truly a gem and pulled out all the stops to fix my tennis elbow. She’s personable, professional, and extremely knowledgeable. This was my first experience with occupational therapy and if I ever need it again I’m going back to Outbound!Posted on Google![]()
Dewayne Bauer61 days agoTrustindex verifies that the original source of the review is Google.
Getting strong.Posted on Google![]()
Joe Besche63 days agoTrustindex verifies that the original source of the review is Google.
Therapist was always ready for my appointment, very minimal wait. Everyone was extremely pleasant & thorough with my rehab. I enjoyed going & experiencing my progress.Posted on Google![]()
Olufeyisayo Ososami64 days agoTrustindex verifies that the original source of the review is Google.
Excellent service, warm and welcoming environment and great staff. The office gives a good ambience of a sports gym rather that a typical physician's office. Excellent follow up services.Posted on Google![]()
Joe Lehman65 days agoTrustindex verifies that the original source of the review is Google.
All of the therapists that I had were easy to work with. Shout out to Brooke, Chase, Megan and especially Michelle.Posted on Google![]()
Mary Wekenborg65 days agoTrustindex verifies that the original source of the review is Google.
Excellent care during rehab.Posted on Google![]()
John Peterson65 days agoTrustindex verifies that the original source of the review is Google.
Great therapistsPosted on Google![]()
Doris Strope66 days agoTrustindex verifies that the original source of the review is Google.
After my recent two knee replacements, the therapists gave me the knowledge, encouragement, and confidence I needed to recover. They developed a treatment plan tailored to my needs and continually adjusted it as I improved. Their patience and expertise made all the difference, and I truly appreciate everything they did for me.Posted on Google![]()
Tricia Buhr68 days agoTrustindex verifies that the original source of the review is Google.
This place is great and has a more personal feel to it then a huge clinic. Emily gets 10 stars on her one on one therapy!Posted on Google![]()
Kim Miller68 days agoTrustindex verifies that the original source of the review is Google.
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Daniel Moses68 days agoTrustindex verifies that the original source of the review is Google.
The staff at this place are wonderful, they are very knowledgeable about their profession. They treat everyone with respect and dignity. They’re very helpful showing you how to do your exercises. I always Recommend outbound physical therapy to family and friends.Posted on Google![]()
Ashley Bealmear71 days agoTrustindex verifies that the original source of the review is Google.
Great atmosphere and friendly people.Posted on Google![]()
Jerry Kinard72 days agoTrustindex verifies that the original source of the review is Google.
This is my second time I have used Outbound Physical therapy. Fist time for my shoulder this time my ankle. I will always use them the staff is top notch in all aspects. I seek therapy twice a week and as soon as I get out of my truck some is always waiting to open the door for when I struggle. They make therapy painless as possible and always great conversation that makes time go faster. Much love and appreciation! Jerry K.Posted on Google![]()
Burma Walther74 days agoTrustindex verifies that the original source of the review is Google.
Brooke is very efficient in knowing how to treat the problem that I am having. Can’t say enough about Out Bound and their staff. Excellent!Posted on Google![]()
Hedda Lettuce78 days agoTrustindex verifies that the original source of the review is Google.
OPTR East is THE BEST! I have found the clinic to be well-run and centered on kindness and respect. They are very understanding of adverse circumstances affecting my arrival time. More specifically, I can’t drive with this dang boot on. My personal therapist, Emily Zerr, is professional yet kind; she gets ‘er done! I highly recommend this facilityPosted on Google![]()
Jude Ridgeway78 days agoTrustindex verifies that the original source of the review is Google.
Kathy is an Excellent Certified Therapist for my broken wrist. Highly recommend Her. Amazingly knowledgeable. Thank you so much!! Highly recommend OutBound Rehabilitation!!Posted on Google![]()
Debbie Kirkweg79 days agoTrustindex verifies that the original source of the review is Google.
The physical therapy with Brooke was excellent. Brooke helped get me where I was supposed to be. I have recommended this service to anyone who needs physical therapy.Posted on Google![]()
Brandon Blackwell82 days agoTrustindex verifies that the original source of the review is Google.
Emily is great, very helpful and friendly. Used the same location when my son needed therapy and they were great with him as well. Would highly recommend this place if you find yourself unlucky enough to need them.Posted on Google![]()
Dan Carpenter88 days agoTrustindex verifies that the original source of the review is Google.
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Lynette Ricks89 days agoTrustindex verifies that the original source of the review is Google.
The staff at Outbound Physical Therapy and Rehab are so nice and personable. They pushed you to reach goals but do so in a fun, safe manner. I have already recommended them to others.Posted on Google![]()
john keearns95 days agoTrustindex verifies that the original source of the review is Google.
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Jean Carpenter99 days agoTrustindex verifies that the original source of the review is Google.
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Brian Cheatle100 days agoTrustindex verifies that the original source of the review is Google.
Outbound Physical Therapy and Rehab is definitely the place to go if you need physical therapy, they are the BEST at what they do, hands down.Posted on Google![]()
Mindy Hand104 days agoTrustindex verifies that the original source of the review is Google.
This is the best physical therapy clinic in Jefferson City by far! This is the third clinic I've tried. Tony and Chase really cared, listened and helped me successfully recover from a second rotator cuff repair without pain. I am 110% satisfied with the care and treatment I received. You will not regret choosing Outbound Physical Therapy West for pain-free help, relief, and recovery.Posted on Google![]()
Shirley Talken107 days agoTrustindex verifies that the original source of the review is Google.
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Carla Benz110 days agoTrustindex verifies that the original source of the review is Google.
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Billy Cannon110 days agoTrustindex verifies that the original source of the review is Google.
Great people to work with in physical rehab!Posted on Google![]()
Dale Schmitz110 days agoTrustindex verifies that the original source of the review is Google.
Kind and ProfessionalPosted on Google![]()
Larry Yingling112 days agoTrustindex verifies that the original source of the review is Google.
Outbound is on top of the Physical Therapy business. They scheduled appointments soon after my insurance company approved my treatment. Emily, my therapist is very knowledgeable and treats me with the utmost care. Thank you Outbound!Posted on Google![]()
Charles Kaiser114 days agoTrustindex verifies that the original source of the review is Google.
I’m 81 years young and Had a broken femur and they helped me back to playing golf in only 5 months.Posted on Google![]()
David Jurd115 days agoTrustindex verifies that the original source of the review is Google.
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Barbara Hill121 days agoTrustindex verifies that the original source of the review is Google.
My therapists have helped me after knee replacement surgery, immeasurably!Posted on Google![]()
Kathy Vaught122 days agoTrustindex verifies that the original source of the review is Google.
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Carmy Heerboth122 days agoTrustindex verifies that the original source of the review is Google.
This place is fantastic. Brooke is great. So glad you hired her for FT.Posted on Google![]()
Amy Wolters127 days agoTrustindex verifies that the original source of the review is Google.
I was in so much pain when I started therapy and really just thought it was the next step so I could get an MRI and get my pain fixed. Emily was amazing! I am so happy to have avoided shots and surgery a little longer with the exercises she gave me!Posted on Google![]()
Dorothy Lamb128 days agoTrustindex verifies that the original source of the review is Google.
The PT are well trained and actually spend time with you! Would highly recommend them!!Posted on Google![]()
Gretchen Schmitz128 days agoTrustindex verifies that the original source of the review is Google.
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Daniel LeCure132 days agoTrustindex verifies that the original source of the review is Google.
This crew is diligent and actually fun to work with. Their chemistry is infectious and it makes the work we do enjoyablePosted on Google![]()
Jada Schaefer132 days agoTrustindex verifies that the original source of the review is Google.
Kathy was very good working with me on my wrist.Posted on Google![]()
Jessie Barton132 days agoTrustindex verifies that the original source of the review is Google.
If you are looking for fantastic and knowledgeable staff look no further. They listen and work with you to build a plan to help. If there's insurance issues regarding treatment they help advocate. Scheduling issues? They're flexible. Like to talk? They like to talk too. Feeling like you wanna just get done and go for the day? No judgment and they're happy to accommodate. Their front staff is great as well. The facility is also conveniently located and clean.Posted on Google![]()
C Prater133 days agoTrustindex verifies that the original source of the review is Google.
Fantastic place! Megan was great! I'll be back if I need more therapy.Posted on Google![]()
Chastidy Graen138 days agoTrustindex verifies that the original source of the review is Google.
Out bound west has the most amazing therapist ever. When I first started coming to see them, I couldn’t sit down, I was doing good to walk. Brooke was compassionate and kind. She gave me a few exercises to do, plus used the newbie. She let me know that it was going to be a slow process to get me back to kinda normal, and with her and Chance they made it happen. I love this crew.Posted on Google![]()
Janet RP140 days agoTrustindex verifies that the original source of the review is Google.
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Richard McClellan141 days agoTrustindex verifies that the original source of the review is Google.
Emily is amazingPosted on Google![]()
Dakota145 days agoTrustindex verifies that the original source of the review is Google.
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Donna Kay147 days agoTrustindex verifies that the original source of the review is Google.
I'd like to give a shoot out to Outbound Physical Therapy & Rehab as the best PT in town. They spend a lot of time with you, not just the during the initial evaluation. They are professional and very knowledgeable, I also love the app for keeping track of my exercises. I highly recommend them for your PT/rehab needs.Posted on Google![]()
Bette Brondel151 days agoTrustindex verifies that the original source of the review is Google.
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Vida Gorsegner152 days agoTrustindex verifies that the original source of the review is Google.
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Ann Fisher152 days agoTrustindex verifies that the original source of the review is Google.
Chase listens and tries to find the best way to ease your pain. Thank you so much Chase!Posted on Google![]()
Cynthia Heerboth153 days agoTrustindex verifies that the original source of the review is Google.
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Robin Webster155 days agoTrustindex verifies that the original source of the review is Google.
Would highly recommend Michelle at Outbound (east side). With her expertise in PT she helped my recover nicely from my hip surgery! THANKYOU MICHELLE 😊Posted on Google![]()
Dianna Ousley157 days agoTrustindex verifies that the original source of the review is Google.
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Donna Bauer159 days agoTrustindex verifies that the original source of the review is Google.
Physical Therapist were very knowledgeable . And helpful with exercises to help healing now.and future activities. They are very caring and perfesional.+0Posted on Google![]()
Ruth Jaegers159 days agoTrustindex verifies that the original source of the review is Google.
The people are very friendly and helpful. I would go back again if I needed therapy.Posted on Google![]()
Ronald Williams162 days agoTrustindex verifies that the original source of the review is Google.
Great servicePosted on Google![]()
Brent Wingrath163 days agoTrustindex verifies that the original source of the review is Google.
Wonderful PT! They have been very attentive to my Son’s recovery.Posted on Google![]()
Cathy Ralston164 days agoTrustindex verifies that the original source of the review is Google.
Everyone here is wonderful. I will always pick them for any therapy needsPosted on Google![]()
Kenny Dowell166 days agoTrustindex verifies that the original source of the review is Google.
Brook is a great pt ! The staff that are at Jefferson City Missouri are the best !Posted on Google![]()
Susan Stephens168 days agoTrustindex verifies that the original source of the review is Google.
They push me to do as much as I can and then to try more as we go along. I feel good when I leave there. I’ve had 3 different specialists and all are excellent.Posted on Google![]()
Kathleen Wehmeyer168 days agoTrustindex verifies that the original source of the review is Google.
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Tammy Giesing169 days agoTrustindex verifies that the original source of the review is Google.
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Gary Hemphill169 days agoTrustindex verifies that the original source of the review is Google.
Outstanding staff,Spacious facility, and always a warm greeting.Posted on Google![]()
Sharon Bates170 days agoTrustindex verifies that the original source of the review is Google.
Great to work with 😀😀Posted on Google![]()
Bob Soltvedt173 days agoTrustindex verifies that the original source of the review is Google.
I have had PT through Outbound a few times. Michelle is so knowledgeable and caring. Her and her staff have done a great job in getting me back to where I need to be. Outbound has a professional atmosphere and a caring staff.Posted on Google![]()
Nena Koelling174 days agoTrustindex verifies that the original source of the review is Google.
The therapists at Outbound are wonderful people. They are nice and they got to know me and listened to what I was feeling to help my progress while there.Posted on Google![]()
Alan Young176 days agoTrustindex verifies that the original source of the review is Google.
Awesome staff and Brook is outstanding on taking care of her patientsPosted on Google![]()
Allen Pollock177 days agoTrustindex verifies that the original source of the review is Google.
very professional and attentivePosted on Google![]()
C&S Business Services178 days agoTrustindex verifies that the original source of the review is Google.
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Scott McDowell181 days agoTrustindex verifies that the original source of the review is Google.
Come for the easy scheduling and convenient location, stay for the friendly staff and effective therapy. And I got a T-shirt! The entire experience was 5/5, no notes. My therapist, Emily, asked well-considered questions as she thoroughly evaluated my specific needs and developed a highly effective program that resulted in significant positive effect upon my cervical radiculopathy condition.Posted on Google![]()
Nancy Acker184 days agoTrustindex verifies that the original source of the review is Google.
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Lisa Buschjost189 days agoTrustindex verifies that the original source of the review is Google.
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Tresha McBaine195 days agoTrustindex verifies that the original source of the review is Google.
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Lois Snavely195 days agoTrustindex verifies that the original source of the review is Google.
I was very impressed with West Outbound Rehab.Posted on Google![]()
Betty Robb196 days agoTrustindex verifies that the original source of the review is Google.
Great place for rehab therapy. Wednesday March 25, was a great workout, Thursday I could bend my elbow more and lift my arm up to my chest w/o help with other hand!Posted on Google![]()
Tim Harlin201 days agoTrustindex verifies that the original source of the review is Google.
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Michael Lehman201 days agoTrustindex verifies that the original source of the review is Google.
I highly recommend Outbound West!!!Posted on Google![]()
Lindsey Pantaleo202 days agoTrustindex verifies that the original source of the review is Google.
Ive had a great experience with Outbound Physical Therapy, especially working with Michelle. From the very beginning, she was incredibly knowledgeable, attentive, and genuinely invested in my recovery. She took the time to listen, explain everything clearly, and tailor a treatment plan specifically to my needs. Michelle and their staff create such a positive and encouraging environment, which made a huge difference in staying motivated throughout the process. Her professionalism, combined with her warm and caring approach, really sets her apart. I’ve seen significant improvement thanks to her expertise and guidance. They deserve 10 stars, don’t hesitate to use them for all your therapy needsPosted on Google![]()
Myra Huhmann202 days agoTrustindex verifies that the original source of the review is Google.
I go to Outbound for physical therapy. The atmosphere is casual and the staff friendly. I’ve had a great experience.Posted on Google![]()
Susan Meller208 days agoTrustindex verifies that the original source of the review is Google.
O.utbound is a great place to go for physical Therapy. It is easy to schedule and appointemnt and the therapist are fantasticPosted on Google![]()
Steve Dillane213 days agoTrustindex verifies that the original source of the review is Google.
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John Cook219 days agoTrustindex verifies that the original source of the review is Google.
This is the place! Brooke and Chase were first and foremost knowledgeable. Yet further they were personable and easy to work. I feel very lucky to have been their client.Posted on Google![]()
chuck rapp221 days agoTrustindex verifies that the original source of the review is Google.
Brooke and Chase are knowledgeable and take the time to listen to my physical concerns
“They did a fabulous job at getting me back to 100% and I know without a doubt that if my family or I ever need PT again, this is where we will go.”
“Jennifer’s (Owner) extensive knowledge base and expertise as a therapist has allowed me to regain movement and decrease the pain that has plagued me for years!”
Call us or fill out our online submission form to request an appointment.
Meet with a therapist for a personalized evaluation and clear plan of care.
Start moving, healing, and gaining momentum with support every step of the way.
You do not have to push through pain or wait for things to get worse. If you are ready to take control of your movement, your recovery, and your health, we are here to help guide you every step of the way.