Tennis Elbow
Find Relief from Tennis Elbow at Outbound Physical Therapy
Tennis elbow, also known as lateral epicondylitis, is a common condition causing pain on the outer side of your elbow. This pain typically arises from overuse and repetitive motions that strain the wrist extensor muscles. Activities like gripping objects, playing tennis (of course!), or using tools can all contribute.
The good news: Our certified hand therapist at Outbound Physical Therapy & Rehab can help you achieve lasting relief from tennis elbow.
At Outbound Physical Therapy & Rehab, our certified hand therapist has extensive experience treating tennis elbow. We'll create a personalized treatment plan to address your specific needs and get you back to your activities pain-free. Our treatment approach often includes:
Manual therapy: Techniques like massage and joint mobilization can improve flexibility, reduce pain, and promote healing.
Strengthening exercises: We'll target the weakened muscles to enhance stability and support around the elbow joint.
Stretching exercises: Improving flexibility in the forearm and wrist muscles can help prevent future flare-ups.
Modalities: Ultrasound or other modalities may be used to reduce inflammation and promote tissue healing.
Beyond Treatment:
Our therapist will also provide guidance on activity modification and proper technique to help you prevent future flare-ups and get back to your favorite activities pain-free.
Why Choose Outbound for Tennis Elbow Treatment?
Certified Hand Therapist: Benefit from the expertise of a therapist specially trained in treating hand and upper extremity conditions.
Personalized Approach: We focus on understanding your unique situation and creating a treatment plan that fits your lifestyle.
Proven Results: Our therapists have a track record of helping patients overcome tennis elbow and regain full function.
