Don’t Let Neck Pain
Hold You Back
Conquer Neck Pain and Reclaim Your Active Life
Don't let neck pain sideline you any longer. It's a surprisingly common issue, but millions find relief each year. Whether it's a nagging ache from poor posture or a sudden stiffness from sleeping wrong, neck pain can have many causes.
At Outbound, our expert therapists understand the source of neck pain and how to address it. We'll create a personalized treatment plan to reduce discomfort, improve your mobility, and ultimately, get you back to doing the things you love – pain-free.
Here's how we'll help:
Uncover the Root Cause: We diagnose the source of your neck pain, whether it's postural imbalances, muscle tightness, or lingering effects from an injury.
Personalized Treatment: We tailor a treatment plan to address your specific limitations. This might include:
Stretching Exercises: To improve flexibility and reduce muscle tightness.
Manual Therapy: Techniques to enhance mobility and realign posture.
Inflammation Management: For post-injury cases, we'll focus on reducing inflammation alongside addressing other limitations.
Addressing Radicular Symptoms: If your pain extends into your arm, we'll target these radiating aches, numbness, or weakness for comprehensive relief.
With our expert care, you'll conquer neck pain and reclaim your active life.
Neck Pain Symptoms
Pain in the neck itself, which may be dull, sharp, or burning
Stiffness in the neck, which can make it difficult to move your head
Headaches, especially at the base of the skull
Pain that radiates to the shoulders and upper back
Muscle spasms in the neck
Numbness or tingling in the shoulders, arms, or hands
Weakness in the arms or hands
Dizziness
Difficulty swallowing
Neck Pain Conditions Outbound Treats:
Bulging or herniated discs
Cervical stenosis
Degenerative disc disease
Degenerative joint disease
Fractures
Muscle strain
Muscle weakness
Spondylolisthesis
Spondylosis
Whiplash associated disorder
Rheumatoid arthritis
Treatments Outbound Offers for Neck Pain
Dry needling
Instrument assisted soft tissue mobilization
Modalities such as ice, heat, electrical stimulation, and ultrasound
Postural exercises
Range of motion and flexibility exercises
Manual therapy
Stabilization exercise
Traction